Getting Started

At Flo Life BJJ, located in the heart of Colorado, we are more than just a martial arts academy; we are a community dedicated to the holistic development of individuals through Brazilian Jiu-Jitsu. Our unique approach integrates the physical prowess of BJJ with the mental and emotional benefits of mindfulness, offering a comprehensive experience for students of all ages – from young warriors aged 3 to seasoned adults.

Our Philosophy: Mindful Martial Arts

Martial arts is not just about learning to fight; it’s about growing as a person. At Flo Life BJJ, we believe in the power of martial arts to transform lives. Our curriculum is designed to foster self-discipline, respect, and a positive mindset in a safe, inclusive environment. We prioritize mindfulness in our training, encouraging students to be present in the moment and to develop a deeper understanding of themselves and their surroundings.

Discover the transformative power of Brazilian Jiu-Jitsu and mindfulness at Flo Life BJJ. Whether you’re looking to build confidence, improve your fitness, or simply find a welcoming community, we invite you to join us on the mat and begin your journey today. Text us today to get started on this life changing journey! 720-665-4035

Schedule

Unleash your Inner Warrior – Join FLO Life BJJ today! Welcome to FLO Life BJJ, the ultimate Brazilian Jiu-Jitsu academy for all levels in Denver, Colorado. Whether you’re a beginner, intermediate, or advanced practitioner, our world-class coaches and facilities will help you achieve your fitness, self-defense, and martial arts goals. Join our dynamic and supportive… Continue reading Schedule

My sons and I had the opportunity to train with Mike and Sheena at Flo Life Brazilian Jiu-jitsu while on a road trip. It was an awesome experience. The training space is clean, comfortable, and well laid out. Mike has a deep knowledge of martial arts and his BJJ teaching style is stellar. Mike, Sheena, and all of their students were friendly and welcoming. I highly recommend training at Flo Life if you live in the area or are just passing through and looking for place to do a drop in class.

Rave Review

“Mike Bidwell is one of the most progressive Jiu-Jitsu instructors in the world today.” -Nic Gregoriades, Author of “The Black Belt Blueprint”, cofounder of “The Jiu-Jitsu Brotherhood”